Amy Talley
What is synergy to Me?
A hip, high-energy spot dedicated to wellness and community.
What’s in my headphones?
Audiobooks and eclectic playlists
how do i find myself in movement?
Chronic pain and anxiety brought me to my mat and keep me there with a smile on my face and gratitude in my heart.
A QUOTE or lyric that speaks to me:
“Unlike cynicism, hopefulness is hard-earned, makes demands upon us, and can often feel like the most indefensible and lonely place on Earth. Hopefulness is not a neutral position either. It is adversarial. It is the warrior emotion that can lay waste to cynicism. Each redemptive or loving act….says the world and its inhabitants have value and are worth defending. It says the world is worth believing in.” Nick Cave